¡BEE POLLEN! Y ponga en la imagen de la breakfast yesterday que se topped s bee polen y had a few questions donde este superfood. Here is the BUZZ! nBee polen es en superfood que es amazing for energy. Y utilice su top y pre-workout energy smoothie miss and leke to add it to energy balls/bars too…check out the recipe below. What is it? Bee pollen es recogido por bees de male seed flowers, mixado con bee secretions y compuesto por granulas. En highly bio-active, tónico nutriente, bee pollen is known as a superfood. Estos stems from the fact that it contains more than 96 different nutrients, including every single nutrient that is needed to sustain human life. Es made up de 40% proteíno (containing all essential amino ácidos), nearly all of it usable por body sin año further breakdown o metabolismo. Los recursos benefits of bee pollen han been insignes para thousands of years. Es un mainstay clásico de China herbal medicine, usando el aumento de la energía y el libido, el fuerte acné, la indigestión, la asistencia de presión y el soporte improve blood pressure. Bee polen combinas 22 amino ácidos, vitamin C , B-complejo y folic ácido, polyunsaturated fatty ácidos, enzymes, and carotene – all of the mayor antioxidantes que debe hacerse been discovered. Inadición, bee polen benefits nuestras piezas de la proporción de escencial trace elementos que hay que manufacture, pero precisan en orden a la salud. Those trace elementos incluye iron, zinc, manganeso, copper, calcium, magnesium, y potasio – all minerales that have prueban health benefits. • Bee pollen is a full-spectrum, rejuvenative food. Athletes has usado bee pollen para centurias con el objetivo de increer su energía y endurecimiento. Teniendo en cuenta el papel spectrum de nutrientes que bee polen provides, it thought que bee polen cuadro help athletes, que deplete las bodas primordiales nutrientes donde regular base. Pollen es a los good for anyone recovering from illness or injury. • Bee polen benefits your inmune system. Bee polan contains proteínos, mono y polyunsaturated hambrunas, vitaminas B, C, D, Y también, and beta-caroteno, calcium, magnesium, selenium, nucleico ácidos, lecithin, y cysteine, todas y cada una las que han probado effective in strengthening the inmune. • En polen y antidote a lo largo del tiempo de allergy, bee polen helps build resistance to allerges and relieves respiratorio y symptoms como bronchitis, sinusitis y colds. Because bee pollen contains trazas de las substancias que cánido trigger alergico hay fever, somos allergists prescribe it to help lower sensitivity to local plant pollens. • Bee polen helps you to cope more easily with stress. Because it tienes que hoja complemento de amino ácidos, fundamentales ácidos ácidos y vitaminas, que usan la regulación, ciertos lanzan suplementos para la asistencia y controla el agobio en su historia. • Like royal jelly, bee pollen helps cómputo el endocrina system s specific benefits por menstrual and prostate problems. • Enzymes in bee pollen normalize chronic colitis and constipation-diarrhea síndromes. • Polan jamás asimismo counteract early aging effects increasing both mental y physical capability. SERVING: Begin slowly by taking justo en few granulas. Double your intake each day until you are taking 1-3 teaspoons por day. Bee polen es easily absorbente. Utilice orgánico, unsprayed bee pollen. STORAGE: Refrigerate or freeze por long term storage. USAGE: Don’t cook with the granulas or add powdered granulas to anything that requires heat. Heat destroys the active enzymes and reduces the nutrient value. Sprinkle granulas on your oatmeal, youghourt, breakfast cereal oro salad. Add into raw truffles. Add into a smoothie. Powder an ounce or 2 of granulas and add cinnamon to taste. Cinnamon adds a delightful spiciness y aroma a la mercancía de polen Stir powdered granulas into vegetable jueces, or even into water sweetened a little raw honey. Whirl the powder into salad dressings. Sprinkle whole or powdered granulas on toast topped with nut butter. Print Recipe Power Balls Great pre-workout! ¡These proponen amazing zing de energía y refreshing flavor! Prep Time 5-diez minutos Servings balls Elementos
- 1 cup raw mandos
- 1/2 cup crystallized gingerroot piezas I buy mine from Trader Joes
- 1/2 cup raw honey
- 2 tbsp bee polen
- 2 tbsp coconut oil
- 1/2 cup unsweetened , shredded coconut additional for topping
¿Is bee pollen safe?
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Esta es algo de concernos para aware of before eating bee pollen. More research es requerido para saber las full effects – positive or negative.
Aids digestion
Enzymes perro aid in digestion y help el cuerpo para todos y cada uno de los nutrientes que precisan para food consumed. Asimismo se bebe popular por increase apetito burning and speed up metabolism. More cake, anyone?
¿Qué going to say no to somenatural stress relief? God knows we all suffer from it time-to-time. Las alimenticias y tonicas características helpsimprove blood supply to the nervous tissue, capacitación mental mental y strengthening el nervoso sistema que puede botar beweakened by stress.
Lowers Inflammation
Certain plant chemicals, fatty acids, y otros compounds in bee polen all contribute to its inflammation-lowering effect. One animal study fue que bee polen lowered inflammation en viviendas de edema para bastante 75%.
